Kickboxing Classes Suitable For Beginners

Pro Martial Arts Schools Kickboxing clubs, offer kickboxing classes tailored for everyone, from beginners to those looking to refresh their skills. Our classes cater for adults, children, families, focusing on improving fitness, confidence, and stress relief in a safe and friendly environment.

Adults Classes

Children's Classes

Family Classes

Ladies-Only Classes

Well Equipped Kickboxing Centre

Our full-time Kickboxing Centre on Springfield Business Park
provides structured, equipment-based training in a safe and supportive
environment. With no sparring in regular classes, our sessions are accessible for beginners, children and adults alike.

Whether you are looking to improve your own fitness or help your child develop confidence and focus, our structured classes are designed to deliver measurable progress in a safe, supportive and motivating environment.

Over 29 years ago, we started our Kickboxing club here in Grantham. Then, in April 2021, we took a big step and opened our full-time Kickboxing Centre on Springfield Business Park. 

We run classes every evening from Monday to Thursday and on Saturdays.

Adults Classes

Children's Classes

Family Classes

Ladies-Only Classes

Kickboxing For Teenagers & Adults

Kickboxing For Teenagers & Adults

Our Adults Kickboxing Classes are designed to help people achieve goals – whether that’s getting fitter, learning a new skill, or simply taking some time for yourself in a fun and friendly environment.

We understand that stepping into a martial arts class for the first time can feel daunting – but you’ll quickly see why our members love it. There’s no egos, no pressure, and no need for previous experience. Just good coaching, great energy, and a supportive community.

You Can Expect:

  • Structured Classes that suit all levels, from complete beginners to more experienced martial artists.

  • Equipment-Based Training that builds fitness, improves coordination and develops striking skills – no sparring in regular sessions.

  • Motivating Atmosphere – surround yourself with like-minded adults who support and encourage each other.

Kickboxing For Children

Our children’s classes are designed to help children physically, mentally, and socially develop.

Whether your child is full of energy, a little shy, or somewhere in between, our kickboxing classes help them develop confidence, discipline, focus, and respect — all while getting active and having fun.

What to Expect:

  • Expert Instruction by experienced, DBS-checked coaches

  • Structured Curriculum that builds skills progressively

  • Safe & Controlled Environment using top-quality training equipment

  • Inclusive Classes for all abilities – no experience needed

  • Fun, Engaging Atmosphere that keeps children motivated

Nicole's Feedback

‘I had seen the advertisements for the Kickboxing club online, it looked very friendly and inclusive. I booked in for a free introductory class. My fitness level wasn’t great, however the instructors were very friendly and encouraging. My confidence grew. In every class, I progressed my skills and fitness, along with building friendships while having fun.’
Nicole Wood
Grantham Club

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